Early Signs of Peri-Menopause in Your Skin

Peri-menopause is a significant phase of transition that can begin as early as your late 30s or early 40s. While many people associate this stage with changes in mood, energy, and menstruation, the skin often serves as one of the first indicators that hormonal shifts are underway.

At The Treatment Centre, we see skin not just as a surface but as a mirror to your internal health. Understanding the early skin-related signs of peri-menopause allows you to respond with care, compassion, and confidence.

Oestrogen plays a vital role in skin health. It influences collagen production, oil secretion, hydration levels, and even pigmentation. As your hormone levels begin to fluctuate, your skin starts to reflect these internal changes—often before any other peri-menopausal symptoms become obvious.

As oestrogen declines, your skin produces less oil and holds less water. This often results in:

• A feeling of tightness, especially after cleansing

• Flaky or rough texture

• Dullness due to reduced skin turnover

A weakening of the skin’s barrier function can lead to:

• Reactivity to products you’ve used for years

• Redness or flushing, especially on the cheeks and chin

• Sensations of stinging or burning with skincare

With reduced collagen and elastin production, skin may start to:

• Appear thinner or more fragile

• Sag slightly around the jawline or under the eyes

• Forming fine lines more easily

Hormonal shifts can trigger melanin activity, leading to:

• Uneven skin tone

• Melasma (hormonal hyperpigmentation)

• Darker spots or blotchy patches

It may feel unfair, but some individuals experience acne during peri-menopause due to the imbalance between oestrogen and androgens. This can show up as:

• Cystic breakouts along the jawline

• Increased oiliness in some areas, despite overall dryness

• Slow-healing blemishes

At The Treatment Centre, we prioritise early intervention and personalised care. Identifying and addressing peri-menopausal skin changes early can dramatically influence long-term skin health and comfort.

We take the time to understand your medical history, skincare habits, and hormonal background to recommend a plan that’s truly tailored.

Our offerings focus on strengthening the skin barrier, restoring hydration, and supporting collagen production. Options may include:

• Barrier Repair Facials replenish moisture and soothe inflammation

• LED Therapy to stimulate collagen and calm sensitivity

• Microneedling for early laxity and texture concerns

We provide professional guidance on how to transition your skincare products to suit your skin’s new needs. Ingredients we often recommend include:

• Ceramides for barrier repair

• Hyaluronic acid for deep hydration

• Niacinamide for sensitivity and pigmentation control

• Retinaldehyde (a gentle vitamin A derivative) to support cell turnover and firmness

Because peri-menopause affects the body as a whole, we also advise on diet, hydration, sleep, and stress management—all of which impact skin health.

Understanding the early signs of peri-menopause allows you to take control of your skin’s future. If you’re noticing changes and wondering what’s normal, our expert team is here to guide you every step of the way.

Book a Skin Health Discovery Session today and let’s build a plan that supports your skin—naturally, gently, and effectively.