Combating Skin Laxity in the Post-Menopause Years
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Time to read 2 min
🧬 Why Skin Loses Firmness After Menopause 🔬 Top Treatments to Target Skin Laxity 1. RF Skin Needling (Radiofrequency Microneedling) 2. Traditional Skin Needling (Microneedling) 3. LED Light Therapy 🧴 Homecare Essentials for Lifting & Firming 1. Retinoids (Vitamin A) 2. Peptides 3. Barrier-Reinforcing Moisturisers 🧘♀️ Lifestyle Tips for Firmer Skin 🌟 Final Thoughts
As women transition into post-menopause, one of the most noticeable skin changes is loss of firmness , also known as skin laxity . It often presents as softening of the jawline, sagging around the cheeks or neck , and an overall feeling that the skin lacks support and structure.
While this is a natural result of hormonal changes—particularly the drop in estrogen—there are highly effective ways to rebuild collagen, lift and firm the skin , and maintain facial definition over time.
🧬 Why Skin Loses Firmness After Menopause
Estrogen plays a crucial role in maintaining:
Collagen and elastin production
Skin hydration and thickness
Fat distribution and vascular support
When estrogen declines:
Collagen levels drop rapidly —up to 30% in the first five years post-menopause
Skin becomes thinner and less elastic
Facial fat pads begin to shift or shrink, contributing to a hollow or sagging appearance
🔬 Top Treatments to Target Skin Laxity
1. RF Skin Needling (Radiofrequency Microneedling)
A cutting-edge treatment combining microneedling with radiofrequency heat to stimulate deep collagen production and tighten the skin from within.
Benefits:
Lifts and firms the jawline, cheeks, and neck
Reduces fine lines and sagging
Smooths texture and supports long-term skin structure
A series of 3–6 treatments is recommended for best results.
2. Traditional Skin Needling (Microneedling)
Targets collagen regeneration through micro-channels that trigger the skin’s healing response. Effective for mild to moderate laxity , and works beautifully when paired with collagen-supporting serums.
3. LED Light Therapy
Red and near-infrared light support cellular repair and collagen synthesis . Great as a maintenance treatment or when skin needs recovery support after more active procedures.
🧴 Homecare Essentials for Lifting & Firming
1. Retinoids (Vitamin A)
Encourages collagen renewal and improves skin texture. A perfect choice for menopausal skin is encapsulated retinal for better tolerance.
2. Peptides
Peptides help improve skin strength and firmness by sending signals to trigger collagen and elastin production.
3. Barrier-Reinforcing Moisturisers
A strong barrier ensures hydration is retained and inflammation is reduced—both essential for firmer skin.
🧘♀️ Lifestyle Tips for Firmer Skin
Eat a collagen-supportive diet : Vitamin C, protein, and zinc are essential
Limit sugar and alcohol , which speed up collagen breakdown
Stay hydrated and prioritise quality sleep
Practice stress management , which reduces inflammation and supports regeneration
🌟 Final Thoughts
Skin laxity is a natural part of ageing, but during and after menopause, these changes can happen rapidly. The key is combining targeted professional treatments with a homecare routine that builds and protects collagen , while supporting the skin’s structure and resilience.
If you're not sure where to start, book a Skin Discovery Session—we'll create a customised plan to help your skin feel firmer, healthier, and more supported.
