How Peri-Menopause Affects Your Skin’s Oil Production

At The Treatment Centre, we understand that hormonal changes during life stages such as peri-menopause can bring about significant shifts in your skin’s behaviour. One of the most noticeable and often frustrating changes is a fluctuation in oil production. This blog explores the “why” behind these changes and how a personalised skincare approach can support your skin through this transition.

Peri-menopause refers to the transitional phase leading up to menopause, typically beginning in a woman’s 40s, though it can start earlier. During this time, levels of oestrogen and progesterone—the hormones that play a vital role in skin health—begin to fluctuate and decline. These hormonal shifts can influence everything from mood and sleep to your skin’s hydration and oil levels.

Oestrogen is closely linked to the production of sebum, the natural oil that helps keep skin supple and hydrated. As oestrogen levels drop, so too does sebum production. This can lead to:

• Drier skin: Your skin may feel tighter, appear dull, and become more prone to flaking or irritation.

• Loss of suppleness: Reduced oil means your skin might not retain moisture as effectively, which impacts elasticity and smoothness.

• Increased sensitivity: With a compromised barrier, your skin may react more strongly to environmental stressors or skincare products.

While many women experience drier skin during peri-menopause, others may notice an increase in breakouts. This is due to the relative increase in androgens (male hormones), which can become more dominant as oestrogen declines. The result? A confusing mix of dry patches and oily zones—especially around the chin and jawline—is commonly referred to as hormonal or adult acne.

The key to managing peri-menopausal skin is a personalised approach that addresses your unique skin condition and concerns. Here’s how we can support you at The Treatment Centre:

We take time to understand your skin history, lifestyle, and hormonal profile to tailor your treatment plan. Peri-menopause isn’t one-size-fits-all, and neither should your skincare.

Our customised facials and advanced therapies help support the skin’s barrier, improve hydration, and balance oil production. Treatments such as LED therapy, gentle enzyme exfoliation, or hydrating infusions may be recommended based on your skin’s current state.

We’ll guide you towards skincare products rich in ceramides, hyaluronic acid, and non-comedogenic oils to help replenish lost moisture without clogging pores. We may also suggest gentle retinoids or niacinamide to manage breakouts and support skin renewal.

Skin health is intricately linked to overall wellness. We encourage a balanced diet, stress management, and adequate hydration—all essential factors in supporting skin during hormonal changes.

Peri-menopause is a natural and transformative phase. While it can bring challenges, it also offers an opportunity to reconnect with your skin in a new, empowering way. At The Treatment Centre, we’re here to support you through every stage of this journey with compassion, expertise, and a focus on what truly matters—healthy, resilient skin. Book your Skin Health Discovery Session today.